Full Again Today For The Floss Band Course

Just about to start

After a break of over two months, Sports Solutions hosted the Floss band course again today. As you can see from the picture above we were really filled.

There were lots of physiotherapists in the class today (at least half of the whole group I was told) and I spent a bit more time explaining the rationale for using the Floss bands while not neglecting the members of the public who did not have a anatomy background.

After all the explanations it was time to start flossing.

Flossing the knee

Flossing Jialing's lumbar spine

Many thanks as usual to Amy, Danny and Jane for setting up the place again while I was still treating patients. They do such an excellent job organising the course, registering the participants, setting up the place, providing the Floss bands etc while I just show up and teach.

Please contact them at Sanctband Singapore if you wish to attend the course or get the Floss bands.

Hey, Isn't That Alfred Sim (Project SuperStar Winner) At The Floss Band Course Today?

Flossing Alfred Sim's shoulder

Yes, it is Alfred Sim (Season 3 Project SuperStar winner) at the Floss band course at Sports Solutions  today. I had treated Alfred when he was a much younger sprinter years ago when I used to work at the Singapore Sports Council (now known as Singapore Sports Institute). I never knew Alfred was into singing and acting.

Other than Alfred, I also met other old friends, ex colleagues and participants from other courses I've taught.

Telling the class I've got fewer than 3 white hairs ...

As usual, once the theory component was done and dusted, the practical was underway.

Hey Liam, look at Cedric (in white) not Maire

Flossing Maire's lumbar spine

Sharon elbowing Bijun in the face ....

A big thank you to all who came today, it was nice seeing familiar faces in the class, occupational therapist Sharon Seah, KTP hospital Principal Physiotherapist Bijun, Kit Ping my ex colleague from SSC and Alfred Sim of course.

Kudos the Jane, Danny, Amy, Carol for coming early and setting up the place while I was still treating patients. Chapeau to them. Please contact them at Sanctband Singapore if you wish to attend the course or get the Floss bands.

Super Full (Again) Today Despite The Heavy Storm

Are we starting yet?

Despite the very heavy downpour this afternoon, we had a super full crowd today. Normal enrolment for the course is 20 participants, we had close to 30 today. Some were late perhaps due to the heavy rain but we soon got the bands rolling ..... Pardon the pun.

Other than members of the public, personal trainers, strength and conditioning coaches, cross fitters, this time there were quite a few Physiotherapists from hospitals and private practices too.

There were some new slides presented today and those who attended the earlier two sessions can look them from up Prezi if they wish.

Once the theory part was out of the way, the practical started.

Lucie from In Touch Physio 

Lingo flossing Terence's wrist

Here's how I will floss Terence's wrist

Hmm Amos looks sceptical ....

Let's do the twist

Is that a smile from Terence?

Thank you to Amy and Danny for setting up everything despite the heavy rain and to Jane (who came from another event) for organizing the course. Next course will be on 9/7/16. Please contact Sanctband Singapore if you're keen to attend.