Our Sports Solutions blog has a much bigger head start on the Straits Times this time round with their article on "Eat Like A Caveman" in today's Straits Times in the Mind Your Body section on pages 8-9.
I first wrote about this caveman diet (or Paleolithic diet) way back in 2009 and a more detailed follow up article after that. Clink on the links to have a read.
Like I said, more reason to read our blogs.
