Kinesio Taping For F45 Trainers

Demonstrating how it's done

By special request, our clinic organized a special "Introduction to Kinesio Taping" session for F45 trainers from Holland Village and Novena.

The trainers from both F45 have had their fair share of injuries and have some basic knowledge of taping. They were very keen on the session and thought it would be great to get some pointers.

Explaining "recoil"

Of course the session touched on understanding concepts rather than just dishing out recipes on how to tape. That's always how we organize these sessions and the actual Kinesio Taping Level 1-2 courses.

Please contact us if you're interested to learn more.

Introduction To Kinesio Taping 130914

Due to many requests by some of our readers and patients, Sports Solutions hosted the Introduction to Kinesio Taping today at our clinic. Some couldn't come though, they went to watch our National Netball team in action as the girls were playing the semi finals against rivals Malaysia today.

Today's  session was taught differently compared to previous introduction courses. Specific regions of the body were addressed with specific techniques taught, a fair bit being KT 2 concepts.

Here are some pictures from this afternoon.

All ready to begin

getting ready to choke Priscilla

Jolyn taking over teaching duties

Helping Jolyn out

All the participants left very happy with specific techniques they can use from the course. Email us at admin@sportssolutions.com.sg if you're keen to learn more.