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| Storm outside our clinic |
There was a big storm before the Floss band course today and maybe that's why the turn out was less than normal. But it certainly didn't dampen our spirits. We had a chiropractor, physiotherapy students, a Singapore Cycling Association coach, another strength and conditioning coach from CrossFit Fire City and personal trainers.
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| Flossing Ben's knee |
As usual, I took the time and effort to explain Tensegrity, what and how our fascia functions and the Pain Gate Theory (by Ronald Melzack and Patrick Wall, 1965) so that the participants understand how the Floss band works. And they can in turn explain to their patients, athletes and friends what the Floss band does.
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| Can't touch my head |
A big thank you to Amy, Danny, Ekina and Jane for coming to get the clinic ready for the course. That allowed me to eat after I saw patients in the clinic from this morning. And for packing up after, so I can see another patient.
A big thank you to everyone who came despite the heavy storm before. Hope everyone learnt useful strategies that you can use use in your own area or work, play and training.
Please contact them at
Sanctband Singapore for the next Floss band course and if you need to get the Floss bands.
A big thank you to everyone who came despite the heavy storm before. Hope everyone learnt useful strategies that you can use use in your own area or work, play and training.
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