Monday, November 29, 2010

ST 291110 Your Pre-Race Preparations

This is the second last column for the ST Sweet 16 Marathon plan and it discusses what runners do for their pre-race rituals. It's on page B11 on today's Straits Times under the Sports section. Go take a look and you'll see Sports Solutions mentioned.

But that's others, having your own is best. Do what suits you and what will best achieve your goals.

Also have a look at this and this.

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