11th Floss Band Course

What a coincidence. Physio Solutions turned eleven earlier this week and at the end of the same week I'm teaching the 11th Floss Band course. Good things come in pairs I suppose.

My Saturday usually starts with an early bike ride. I'm usually out of the house before six in the morning and get back in time to start work in our clinic by 10:30 am. I see patients til 1:30 pm so I have about 30 mins to get ready.

Drenched this morning

Thanks to Danny and Amy who have already set up the chairs, projector etc I hook up my laptop to get my presentation ready before I try to eat and drink a little before I start teaching at 2 pm.

Fortunately, the course got up fine today. Despite my early start, I wasn't too tired and was still able to answer the questions that came my way. We had a mix of trainers, physiotherapy students, massage therapists, cross fitters and a couple of physiotherapists attending today.

3D image of skin, fascia and muscle from my slides

We went through the anatomy and function of fascia, Pain Gate Theory etc so the participants can explain how the Floss Bands work.

Too tight says Si Rui

A big thank you to Danny, Amy and Jane who came later for helping to get the clinic ready for the course and also for helping tidy up after. Please contact them at Sanctband Singapore for the next Floss Band course and if you need to get the Floss bands.

Thank you to the participants who came too. Hope everyone found the course useful.