I was informed earlier by Jane today that this is the 6th Floss Band course I've done for the year. Wow, I haven't really been keeping count and didn't realise we've done so many thus far. This I must say though, the year has really flown by. It's 3 weeks to the end of the year!
Getting to know the participants |
Asking Jensen to demo for a change |
Bert having a go |
I'm the winner! |
Jacqui (Her Lift's gym) and her dislocated shoulder .... |
A big thank you to everyone who came too, hope everyone learnt something useful and can implement in your own area of work.
It was nice seeing Ang Hong again today too. She was my relief form teacher and taught me Biology when I was 15 years young when my form teacher went on medical leave for a few months. She was also one of the first few female triathletes I knew back then.
And yes, this is the last Floss Band course for this year, but there will be more next year. Stay tuned.
*Thanks to Jane Fong and Danny Ho for the pictures.
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