Today's Lianhe Zaobao

Featured in today's Lianhe Zaobao, (Gino) riding his bike to work rain or shine. It's in the zbnow section, cover page and page 5. I took photos of the papers.

Aized
camera-Lumix GF1

Running Talk/ Workshop @TTSH For SPA

Sports Solutions did an evidenced-based review on barefoot running versus running with shoes for the Singapore Physiotherapy Association at TTSH today followed by a running practical.

Here are some pictures from the talk and the practical.

Getting ready

Physiotherapists all ears

y'all ready to run?

Try this

Group picture

ST 071211 Safety Tips For Runners

After yesterday's newspaper article, Sports Solutions quoted again in today's Straits Times on page B10 under the Sports section. Have a look.

Wrong To Equate Exercise With Danger ST 061211

Sports Solutions is quoted in today's Straits Times article under the Sports section on page B8 on whether running marathons are dangerous. Go take a look.

Oakley Fast Jacket

Polarized lenses

Lenses for my rainy days ride

Well, I received my Christmas present early from Oakley this year, the Oakley Fast Jacket. And my first impressions?
You know it's been raining a lot in Singapore the past few days but I've been riding still and here are my first thoughts on the Fast Jackets.

The Fast Jacket has the same SwitchLock lens change system which was first used in the Jawbone & Split Jacket so changing lenses are a changing lenses are a breeze.

One observation is that if you tend go down on your drops (or aerobars) on your bike, the Fast Jacket's frame (on top) tends to reduce your line of sight a little. It also feels slightly heavier than my current favourite model which is of course the Jawbone.

What is good is that the Fast Jacket does not have a rim at the lenses's lower border which means your lower field of vision is unobstructed and the peripheral vision is great (and extremely useful when you turn around to check traffic while riding).

Ride safe, y'all.