Friday, September 22, 2017

Kinesio Taping For F45 Trainers

Demonstrating how it's done
By special request, our clinic organized a special "Introduction to Kinesio Taping" session for F45 trainers from Holland Village and Novena.

The trainers from both F45 have had their fair share of injuries and have some basic knowledge of taping. They were very keen on the session and thought it would be great to get some pointers.
Explaining "recoil"
Of course the session touched on understanding concepts rather than just dishing out recipes on how to tape. That's always how we organize these sessions and the actual Kinesio Taping Level 1-2 courses.

Please contact us if you're interested to learn more.

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