It's less than 4 weeks to go to your race. I've taken a look at yesterday's (081110) ST Sweet 16 Marathon plan in the Straits Times and found similar points on mental imagery discussed in our blog in the run up to the race last year as well.http://weloverunning.blogspot.com/2009/11/2-more-weeks.html
Go take a look here and here.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment