tag:blogger.com,1999:blog-2468644079235991563.post4494880787246999552..comments2024-03-02T19:00:33.545+08:00Comments on Running Solutions: The Good And "Bad" Of SwimmingGino Nghttp://www.blogger.com/profile/08822889264049507077noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2468644079235991563.post-57562318441876741742014-01-23T09:59:20.923+08:002014-01-23T09:59:20.923+08:00Good article Gino and something we've also fou...Good article Gino and something we've also found in our lab. To burn fat effectively, you need oxygen. When you swim, you tend to hold you breath and therefore burn carbohydrate over fat.Anonymousnoreply@blogger.com